Title: The Complete Mediterranean Cookbook Pdf 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
Author: America's Test Kitchen (Firm)
Published Date: 2016
Page: 440
America’s Test Kitchen is well-known across its top-rated television shows with more than 4 million weekly PBS viewers, bestselling cookbooks, magazines, and cooking schools. The highly reputable and recognizable brands of America’s Test Kitchen, Cook’s Illustrated, Cook’s Country, and Cook’s Science are the work of over 60 passionate chefs based in Boston, Massachusetts who put ingredients, cookware, equipment and recipes through objective, rigorous testing to identify the very best. Discover, learn, and expand your cooking repertoire with Julia Collin Davison, Bridget Lancaster, Dan Souza, Lisa McManus, and our fabulous team of test cooks!
The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.
Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake.
Healthy and delicious! Excelent book! Just what I was looking for, hundreds of healthy and delicious recipes with good descriptions and a guide to pick up and store ingredients, so 5 stars!Great all around cookbook, even for gluten free people I am demanding on cookbooks. I like flavor, I like frugality, and I need my meals to be gluten free. These recipes are very flavorful and the reviews on the best brands for items like sardines and anchovies are very helpful. Some of the meals, especially the bean section, are economical. The others are worth the price. Finally, many recipes are gluten free as written, and many of the others can easily be adjusted. I feel better when I eat in this genre. Thank you, ATK!Instant favorite! I have a few wonderful Mediterranean cookbooks, and it's my go to region for culinary experiments. As much as I love those books, I really wish I had saved my money and purchased this one first. The sheer mass of information in this book is astonishing. With recipes from all over the region, including North Africa, Greece, Spain and Italy, you will never get bored with it.The book is divided up into the usual sections like soups, poultry, salads, etc. but with some additions like rice and grains, breads, flatbreads, pizzas, etc. The table of contents in each section lists special indicators (little colored squares) after dishes which are either fast (45 minutes or less) or vegetarian. Within each section, the recipes are varied. Each recipe starts with an explanation of why the dish is made the way it is, such as why the potatoes are boiled instead of microwaved, why this dish is blended by hand instead of a food processor, etc. This will save you tons of time when you are thinking of taking a shortcut and find that it doesn't turn out right. Then the recipe shows photos of steps that might be unfamiliar. And then there are little "notes" inserted every few pages which go into a specific ingredient, what to look for, how it's used...things like sardines, pancetta, bay leaves...or else methods, like how to properly wash and dry a salad, or how to salt-soak beans. Many of the recipes also list further variations, such as pan roasted cauliflower...which then shows how to add capers and pine nuts, or spices and pistachios. My only minor complaint is that the nutritional info for each recipe is listed...but it's all listed in an index in the back of the book rather than with each recipe. But don't let that stop you...the fact that it's there at all is one up on most other cook books!
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